{"id":2537,"date":"2025-12-01T12:46:18","date_gmt":"2025-12-01T13:46:18","guid":{"rendered":"https:\/\/armotto.com\/?p=2537"},"modified":"2025-12-01T15:52:36","modified_gmt":"2025-12-01T15:52:36","slug":"3-keystone-habits-that-can-upgrade-your-life-by-a-psychologist","status":"publish","type":"post","link":"https:\/\/armotto.com\/index.php\/2025\/12\/01\/3-keystone-habits-that-can-upgrade-your-life-by-a-psychologist\/","title":{"rendered":"3 \u2018Keystone Habits\u2019 That Can Upgrade Your Life, By A Psychologist"},"content":{"rendered":"<p>The habits that most reliably change lives are usually quiet, almost unimpressive at first glance. Here are three you can start working on today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The habits that most reliably change lives are usually quiet, almost unimpressive at first glance. Here are three you can start working on today.<\/p>\n","protected":false},"author":1,"featured_media":2539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/armotto.com\/index.php\/wp-json\/wp\/v2\/posts\/2537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/armotto.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/armotto.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/armotto.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/armotto.com\/index.php\/wp-json\/wp\/v2\/comments?post=2537"}],"version-history":[{"count":1,"href":"https:\/\/armotto.com\/index.php\/wp-json\/wp\/v2\/posts\/2537\/revisions"}],"predecessor-version":[{"id":2538,"href":"https:\/\/armotto.com\/index.php\/wp-json\/wp\/v2\/posts\/2537\/revisions\/2538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/armotto.com\/index.php\/wp-json\/wp\/v2\/media\/2539"}],"wp:attachment":[{"href":"https:\/\/armotto.com\/index.php\/wp-json\/wp\/v2\/media?parent=2537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/armotto.com\/index.php\/wp-json\/wp\/v2\/categories?post=2537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/armotto.com\/index.php\/wp-json\/wp\/v2\/tags?post=2537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}